Sunday, 13 December 2009

Another Female Client Success Story - Dec 09

Jane M was using a wheelchair to get around at the beginning of October '09.
By 5th December she was completing three 7km runs per week, she had shed 12lb of bodyfat, and lost 3 inches off her waistline.
In this interview, Jane describes her PWR personal training experience between 25th October and December 12th 2009.



Wishing you continued progress, Jane. Well done.

To join Jane on the list of fitness successes
click here to visit www.pwrpersonaltraining.co.uk
or email direct : paul@pwrpersonaltraining.co.uk

Thursday, 10 December 2009

Just like 4 weeks personal training for less than a month's gym membership

Boot Camp #2
New Year Fitness Boot Camp
WHERE: St.Augustine's Centre, ST. Austin's Place, Avenham, Preston
FORMAT: 2 Group workouts per week for a month : more details see poster below
WHEN: Mondays and Wednesdays in JANUARY : 530-630pm
STARTS WEDNESDAY 6th JANUARY

COST: £40 per person
(click picture to enlarge)





Wednesday, 9 December 2009

January Boot Camps

Just like 4 weeks personal training for less than a month's gym membership

Boot Camp #1
Thighs, Hips and Belly New Year Boot Camp
WHERE: St.Augustine's Centre, ST. Austin's Place, Avenham, Preston
FORMAT: 2 Group workouts per week for a month : more details see poster below
WHEN: Mondays and Thursdays in JANUARY : 430-530pm
STARTS THURSDAY 7th JANUARY

COST: £40 per person
(click picture to enlarge)

Monday, 7 December 2009

Another Client Achieves Superb Fat Loss

Check out this interview with one of our most dedicated clients Janet from Fulwood.
Janet transformed her regular exercise routine into a powerful, fat busting, fitness boosting routine of high quality food and drink to complement her ever improving fitness levels.

Well done Janet. I'm absolutely delighted with your results
......so far.....

visit www.pwrpersonaltraining.co.uk to start your fitness journey.

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