Tuesday, 26 May 2015

Weight loss with PWR PT

Well done to Neil C. from Hoghton for some amazing results in his first fortnight of training with PWR's Paul Richardson. Tidying up his diet and commencing some circuits and cardio training has produced a loss of 8 pounds body weight in only 15 days.
Well done Neil.

Neil started with PWR's Body Restart package, which includes an initial consultation and then 4 one hour, one to one, expertly coached workouts for just £120. Still available now at our website.

Preston North End of the English Second Division

Congratulations to the players and coaches at Preston North End for gaining promotion to the second tier of English football.

Wednesday, 13 May 2015

"..the results I achieved were greater than I anticipated..."

I was very happy with the results you helped me achieve which were greater than I anticipated at the start of our sessions. I was pleased that you agreed to take me on as a client, even though I was hopping around with the help of a crutch when we first met. I found your methods and instructions to be clear and straightforward, helped by the additional theoretical explanations you gave with them. This also made most of the exercises easier to complete when on my own. I will certainly continue with the diet changes and workouts for the immediate future and longer, but if I cannot make the time or struggle with the motivation I may give you a call! Thanks again for your help to date and if anyone I know in the local area is looking for a similar service I will certainly be recommending you to them.

Martin shed 13 pounds of body fat in 48 days in early 2015 through Paul Richardson's Platinum Health and Lifestyle package, including regular one to one workouts, self driven workouts plus a bespoke diet plan

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