- from being unable to walk, to jogging non-stop for 40 minutes
- Waistline REDUCED by 9cm or 3 1/2 inches
- Hips reduced by 5cm or 1 1/2 inches
- Weight loss of 10lb or 4.5kg
Monday, 30 November 2009
Thursday, 26 November 2009
Gym membership or one month boot camp?
I can have a gym membership for £34 a month (for one year) through work, or alternatively I can join a local park boot camp, for £38 but I can drop out at any time. What do you think?!
Thank you for your question Susan. Check out my response by clicking the vid below.