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Wednesday, 17 January 2018

Cricket pre-season fitness circuit

Insert this circuit into every net session between now and the 2018 season.

Designed by Paul Richardson at www.pwrpersonaltraining.co.uk

Posted by Paul at 10:08 No comments:

Wednesday, 10 January 2018

Liver recovery ideas #1

www.pwrpersonaltraining.co.uk
Posted by Paul at 22:33 No comments:

Liver recovery ideas #2

www.pwrpersonaltraining.co.uk
Posted by Paul at 22:33 No comments:

Liver recovery ideas #3

www.pwrpersonaltraining.co.uk
Posted by Paul at 22:33 No comments:

Liver recovery ideas #4


www.pwrpersonaltraining.co.uk
Posted by Paul at 22:30 No comments:
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Paul
Guiding and inspiring people towards their ideal health and fitness since 2000.
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