Well done to my PT clients, Duncan and Caroline, on completing the Freckleton 13 mile event on 16th June, to add to their Chester 13 miler on 12th May. A personal best for Caroline and just a few seconds outside his for Duncan. Both have become members of Blackburn Road Runners club, as part of their healthy lifestyles, and are looking forward to the next challenging event (rumour has it as a race to the top of Tanzania's volcano, Mt. Kilimanjaro).
My goal as personal trainer is all about empowering people to take initiative with their own healthy lifestyles.
Paul Richardson, PWR PT
Training Packages for one, two or small groups of people.