Monday, 23 February 2015

Wednesday Kettlebell Class starts March

Update
Every Wednesday's 6-7pm Kettlebells Full On
at Vernons Sports Club, Penwortham
Your first trial class is free
Fees from £4 per class

Visit us here for fees and booking
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Kettlebell FULL ON starts on Wednesday 4th March

Rico's Kettlebell Workout Classes currently take place on a Monday evening at 6-7pm at Vernon Carus Cricket Clubhouse in Penwortham, near Preston.
Now in its 7th year, this class - Kettlebell SOLID, is a low impact workout - but don't be fooled! Its a highly technical and strengthening workout involving concentrated movements throughout with a kettlebell in hand.

An additional NEW class is due to start on Wednesday 4th March, and there are a few places still available. The new class Kettlebell FULL ON, is a mash up of kettlebell movements with cardio' to really ramp up the calorie attack.
Both classes are ongoing, and both workouts are professionally coached to ensure maximum safety and impact for your body.

We are offering you a huge discount when you book onto both classes

If you are new to these classes, your first one is free so give Rico a call and book your first attempt! The number is on the poster below. Check it for scheduling and prices or you can visit the WEBSITE

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