Vitamin B12
There is some very good and detailed information pertaining to vitamin functions and sources at this website.
Worth a read at lunchtime if you feel under the weather.
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
PT Paul's Blog
There is some very good and detailed information pertaining to vitamin functions and sources at this website.
Worth a read at lunchtime if you feel under the weather.
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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