Thursday 4 March 2010

recent tv shows to check out

Eddie Izzard's multi-marathon run for charity
click here

And Mischief, a journalist goes in search of sugar in our diets, and how it gets there.
click here

If you want to enter the Sport Relief Mile (1, 3 or 6 miles) click here to enrol. The Preston event takes place at Avenham Park on Sunday 21st March 2010.
click here

Tuesday 2 March 2010

More Boot camps to come

Well done and a huge thank you to all who have been part of PWR Fitness Boot Camps to date this year. Feb Fitness Boot Camp comes to an end this week, but is followed immediately - on Monday March 8th - by Spring Fitness Boot Camp. Its pretty much sold out but there will be more boot camps to come through the summer.

We've been indoors so far this winter, at the excellent facilities at St.Augustine's Sports Centre in Avenham, Preston. As it warms up (slightly) we'll be taking the boot camp outside for a more varied workout in the fresh air.
by Paul

For more info on boot camps click THIS WORD