I currently take a class at the Avenham Sports Centre (START)
Its called Kettlebell Blast and its a brilliant workout for the legs, core and heart
All the motivation you need and a varied and effective workout
Tuesdays, 6-7pm
St. Augustine's Centre, Avenham, Preston
Sold out every week, book early to join.
Call the START centre on 01772 521001
or click their website here
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