Friday 22 March 2013

Preston mum succeeds with month #1 weight target

Another success for young mum Sarah from Grimsargh. She wanted to get back into shape after the birth of her first child and to make sure she's in shape for a fast approaching holiday.
After one month of training with PWR Personal Training, Sarah has already lost the target weight of 6lb and is starting to see definition in her hips and stomach.
This has been achieved through a focus on healthy eating, and 2 to 3 circuit and cardio style workouts each week. Well done Sarah!

Useful links...
Main website                  
Latest Prices and Bookings

Book NOW

No comments: