When Jenny, of Leyland, Lancashire first arranged to meet a trainer from PWR Personal Training, she was terrified. She knew she had to do something about her level of fitness, and she knew she had some body fat to lose. Jenny did not like the gym, and had limited spare time outside of work and studying for a degree. Afraid of her own low fitness levels, and then by the terrifying threat of super intense workouts, Jenny was well out of her comfort zone and didn't believe anything could work.
After Jenny had aired her concerns, Paul then suggested an initial, informal, no obligation meeting. Jenny agreed. During the meeting stage, still under no obligation, Paul described, in detail, how he would help Jenny to get control of her lifestyle. They agreed on an exercise programme that suited Jenny's ability and fitness level. Paul then invited Jenny to commence an 8 week plan, starting with a consultation, and further coached workouts, in Jenny's home and surrounding parks. Jenny started on series of workouts with Paul, involving home-based circuit style workouts, walking/jogging, and a sensible eating plan that suited her tastes.
From nervous beginnings, the no pressure and bespoke tailoring of the PWR Personal Trainers makes them a virtual guarantee of fitness and health results for its clients. It just takes one email to unlock the future you.
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