I was very happy with the results you helped me achieve which were greater than I anticipated at the start of our sessions. I was pleased that you agreed to take me on as a client, even though I was hopping around with the help of a crutch when we first met. I found your methods and instructions to be clear and straightforward, helped by the additional theoretical explanations you gave with them. This also made most of the exercises easier to complete when on my own. I will certainly continue with the diet changes and workouts for the immediate future and longer, but if I cannot make the time or struggle with the motivation I may give you a call! Thanks again for your help to date and if anyone I know in the local area is looking for a similar service I will certainly be recommending you to them.
Martin shed 13 pounds of body fat in 48 days in early 2015 through Paul Richardson's Platinum Health and Lifestyle package, including regular one to one workouts, self driven workouts plus a bespoke diet plan