Tuesday 19 August 2014

Laura on her way and 9lb lighter

(Flash update: Laura now 12lb lighter!)

Good news for current PWR member, Laura from Blackburn, who has been training hard on the treadmill and with kettlebell workouts, to produce a 9lb weight loss in July and August 2014. A concerted effort to moderate her lifestyle to include regular exercise and to get organised to prepare healthy, home cooked food has led to this encouraging early progress, on which to build further reductions in body fat.
Combining this healthy lifestyle with running her own limited company has been an impressive job well done.

To start your journey, we offer a no obligation meeting, for you to discuss your goals.
Click here to book a free chat with Paul.

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