PWR Couch to 5km 2022 Week 2 Summary

Week #1 - 2.25 miles = 3.6km   more details

Walton Park to Ribble

Run #1: 17/1/22 : 30m

Run #2: 18/1/22 : 27m 21s 

Run #3: 19/1/22 : REST DAY
Run #3: 20/1/22 : 25m 27s
Run #4: 21/1/22 : 24m 55s

Walton Park to Ribble

Week #2 - 3.23 miles = 5.2km  more details

   

Run #1: 24/1/22: 40 minutes
Run #2: 25/1/22: 36mins 23s

Run #3: 26/1/22: REST DAY

Run #4: 27/1/22: 38mins 33s

Run #5: 28/1/22: 38mins 30s

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