Monday 21 April 2008

Look Great Naked - motivation

That's what its all about, isn't it? Looking great naked. Forget the machines and forget the dumbells. Forget the scales, the bodyfat percentage, and forget the BMI (you know, the one that tells you that you're morbidly obese!). Forget my stamina, my strength and my stretchability. Its about looking at my body in the mirror........ and my reaction to it! Let's get to the point. Tell me how I make myself look great naked?

Whatever approach you take, you want to look great naked. With the right guidance, you can. Bridge the gap between imagining it and actually being it. Take some action that doesn't involve covering up your body for the rest of your life.

If you have a strong desire to look great naked then you are already highly motivated. That's more or less everyone with a pulse, isn't it? So why are you doing nothing about it? What's stopping you? Its a free country isn't it? Nobody forces you to drink and eat what you eat, or to live how you live? If you really want to look great naked there's absolutely nobody, or nothing stopping you!

All you have to do is make and take informed lifestyle choices, including food, drink and exercise. Is it really that difficult? Its obvious and simple, and I wonder how someone of your intellect can ignore such simple knowledge.

The target is clear and in your sights every single day. Stay focused on your target. Use it! Tattoo it to your forehead. Look great naked. Give yourself enough time, and stick to it. Keep going, and don't stop doing things right until you look great naked. It will happen, and its completely in your hands. Noone is forcing you to eat or drink anything, yet we seem to be compelled to stuff and pour the worst substances into our bodies. Why, when you know what will happen, do you do eat fat?

Its always Hasta MaƱana! But tomorrow never comes.

Paul Richardson
PWR Personal Training
TEl: 07855 121232

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